Steamed Egg with Minced Pork

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1 bowl (368g) of Steamed Egg with Minced Pork contains 478 calories and 44 grams of protein

Other servings:

478 calories

per 1 bowl (368g)

Protein 44g

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See the full macros for Steamed Egg with Minced Pork in the Welling app.

Nutrition Facts for 1 bowl (368g) of Steamed Egg with Minced Pork

Nutrition per serving of Steamed Egg with Minced Pork. Values other than calories and protein are available in the Welling app.
Calories478 kcal
Protein44g
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Macro Ratio for Steamed Egg with Minced Pork

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Frequently Asked Questions

How many calories is Steamed Egg with Minced Pork?
1 bowl (368g) of Steamed Egg with Minced Pork has 478 calories.
How much protein is in Steamed Egg with Minced Pork?
1 bowl (368g) of Steamed Egg with Minced Pork has 44 grams of protein.
How many calories are in 100g of Steamed Egg with Minced Pork?
100g of Steamed Egg with Minced Pork has 130 calories and 12 grams of protein.
What is a standard serving for Steamed Egg with Minced Pork?
A standard serving of Steamed Egg with Minced Pork is 1 bowl (368g), which has 478 calories and 44 grams of protein.
How do I estimate my portion of Steamed Egg with Minced Pork?
The easiest way is to estimate the main calorie drivers separately: pork patty size, egg custard volume, soy sauce amount and meat fat content. If you don't know how much Steamed Egg with Minced Pork you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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