Steamed Pork Patty
Generic
1 patty (100g) of Steamed Pork Patty contains 250 calories and 14 grams of protein
Other servings:
250 calories
per 1 patty (100g)
Protein 14g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Steamed Pork Patty in the Welling app.
Nutrition Facts for 1 patty (100g) of Steamed Pork Patty
| Calories | 250 kcal |
|---|---|
| Protein | 14g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Steamed Pork Patty
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Steamed Pork Patty?
- 1 patty (100g) of Steamed Pork Patty has 250 calories.
- How much protein is in Steamed Pork Patty?
- 1 patty (100g) of Steamed Pork Patty has 14 grams of protein.
- How many calories are in 100g of Steamed Pork Patty?
- 100g of Steamed Pork Patty has 250 calories and 14 grams of protein.
- What is a standard serving for Steamed Pork Patty?
- A standard serving of Steamed Pork Patty is 1 patty (100g), which has 250 calories and 14 grams of protein.
- How do I estimate my portion of Steamed Pork Patty?
- The easiest way is to estimate the main calorie drivers separately: patty thickness, meat fat ratio, sauce volume and patty diameter. If you don't know how much Steamed Pork Patty you ate, or whether you had a patty, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data