Cheong Fun
Generic
1 plate (234g) of Cheong Fun contains 308 calories and 6 grams of protein
Other servings:
308 calories
per 1 plate (234g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Cheong Fun in the Welling app.
Nutrition Facts for 1 plate (234g) of Cheong Fun
| Calories | 308 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Cheong Fun
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Cheong Fun?
- 1 plate (234g) of Cheong Fun has 308 calories.
- How much protein is in Cheong Fun?
- 1 plate (234g) of Cheong Fun has 6 grams of protein.
- How many calories are in 100g of Cheong Fun?
- 100g of Cheong Fun has 131 calories and 3 grams of protein.
- What is a standard serving for Cheong Fun?
- A standard serving of Cheong Fun is 1 plate (234g), which has 308 calories and 6 grams of protein.
- How do I estimate my portion of Cheong Fun?
- The easiest way is to estimate the main calorie drivers separately: noodle sheet width, shrimp portion, soy sauce volume and chili oil drizzle. If you don't know how much Cheong Fun you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data