Miso Cod

Foods Related to Miso Cod

• Tamagoyaki Generic 233 kcal 1 slice
• Spicy Salmon Roll Generic 26 kcal 1 piece
• Chawan Mushi Generic 234 kcal 1 cup
• Chawanmushi Generic 224 kcal 1 cup
• Idli Generic 51 kcal 1 medium
• Chee Cheong Fun (shrimp) Generic 190 kcal 1 serving
• Claypot Tofu Generic 170 kcal 1 bowl
• Steamed Pork Patty Generic 250 kcal 1 patty
• Steamed Rice Cake Generic 167 kcal 1 cake
• Bitter Melon with Egg Generic 192 kcal 1 serving

Healthier Alternatives for Miso Cod

• Chwee Kueh Generic 355 kcal 1 plate
• Rice Roll Generic 64 kcal 1 roll
• Chawan Mushi Generic 234 kcal 1 cup
• Chawanmushi Generic 224 kcal 1 cup
• Bitter Melon with Egg Generic 192 kcal 1 serving
• Chee Cheong Fun (shrimp) Generic 190 kcal 1 serving

Frequently Asked Questions

How many calories is Miso Cod?

1 fillet (150g) of Miso Cod has 210 calories.

How much protein is in Miso Cod?

1 fillet (150g) of Miso Cod has 21 grams of protein.

How many calories are in 100g of Miso Cod?

100g of Miso Cod has 140 calories and 14 grams of protein.

What is a standard serving for Miso Cod?

A standard serving of Miso Cod is 1 fillet (150g), which has 210 calories and 21 grams of protein.

How do I estimate my portion of Miso Cod?

The easiest way is to estimate the main calorie drivers separately: fish fillet thickness, fermented paste glaze amount, sweet wine glaze amount and fish fat content. If you don't know how much Miso Cod you ate, or whether you had a fillet, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.