Bitter Melon with Egg

Foods Related to Bitter Melon with Egg

• Bittergourd with Egg Generic 53 kcal 1 serving
• Stuffed Bitter Melon Generic 62 kcal 1 serving
• Claypot Tofu Generic 170 kcal 1 bowl
• Shrimp Rice Noodle Roll Generic 245 kcal 1 roll
• Steamed Egg Custard Generic 368 kcal 1 bowl
• Steamed Egg with Minced Meat Generic 455 kcal 1 bowl
• Steamed Egg with Minced Pork Generic 478 kcal 1 bowl
• Tofu Egg Generic 231 kcal 1 slice
• Chee Cheong Fan Generic 291 kcal 1 plate
• Chee Cheong Fun Generic 308 kcal 1 plate

Healthier Alternatives for Bitter Melon with Egg

• Steamed Egg Custard Generic 368 kcal 1 bowl
• Bittergourd with Egg Generic 53 kcal 1 serving
• Claypot Tofu Generic 170 kcal 1 bowl
• Stuffed Bitter Melon Generic 62 kcal 1 serving
• Chee Cheong Fan Generic 291 kcal 1 plate

Frequently Asked Questions

How many calories is Bitter Melon with Egg?

1 serving (200g) of Bitter Melon with Egg has 192 calories.

How much protein is in Bitter Melon with Egg?

1 serving (200g) of Bitter Melon with Egg has 12 grams of protein.

How many calories are in 100g of Bitter Melon with Egg?

100g of Bitter Melon with Egg has 96 calories and 6 grams of protein.

What is a standard serving for Bitter Melon with Egg?

A standard serving of Bitter Melon with Egg is 1 serving (200g), which has 192 calories and 12 grams of protein.

How do I estimate my portion of Bitter Melon with Egg?

The easiest way is to estimate the main calorie drivers separately: melon slice thickness, egg coating amount, soy sauce volume and oil drizzle amount. If you don't know how much Bitter Melon with Egg you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.