Chee Cheong Fan
Generic
1 plate (360g) of Chee Cheong Fan contains 291 calories and 9 grams of protein
Other servings:
291 calories
per 1 plate (360g)
Protein 9g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chee Cheong Fan in the Welling app.
Nutrition Facts for 1 plate (360g) of Chee Cheong Fan
| Calories | 291 kcal |
|---|---|
| Protein | 9g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chee Cheong Fan
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chee Cheong Fan?
- 1 plate (360g) of Chee Cheong Fan has 291 calories.
- How much protein is in Chee Cheong Fan?
- 1 plate (360g) of Chee Cheong Fan has 9 grams of protein.
- How many calories are in 100g of Chee Cheong Fan?
- 100g of Chee Cheong Fan has 81 calories and 3 grams of protein.
- What is a standard serving for Chee Cheong Fan?
- A standard serving of Chee Cheong Fan is 1 plate (360g), which has 291 calories and 9 grams of protein.
- How do I estimate my portion of Chee Cheong Fan?
- The easiest way is to estimate the main calorie drivers separately: noodle sheet width, soy sauce volume, chili oil drizzle and roll length. If you don't know how much Chee Cheong Fan you ate, or whether you had a plate, ounce, serving, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
