Rice Noodle Roll
Generic
1 roll (150g) of Rice Noodle Roll contains 225 calories and 3 grams of protein
Other servings:
225 calories
per 1 roll (150g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Rice Noodle Roll in the Welling app.
Nutrition Facts for 1 roll (150g) of Rice Noodle Roll
| Calories | 225 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Rice Noodle Roll
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Rice Noodle Roll?
- 1 roll (150g) of Rice Noodle Roll has 225 calories.
- How much protein is in Rice Noodle Roll?
- 1 roll (150g) of Rice Noodle Roll has 3 grams of protein.
- How many calories are in 100g of Rice Noodle Roll?
- 100g of Rice Noodle Roll has 150 calories and 2 grams of protein.
- What is a standard serving for Rice Noodle Roll?
- A standard serving of Rice Noodle Roll is 1 roll (150g), which has 225 calories and 3 grams of protein.
- How do I estimate my portion of Rice Noodle Roll?
- The easiest way is to estimate the main calorie drivers separately: noodle sheet length, soy sauce volume, chili oil amount and roll tightness. If you don't know how much Rice Noodle Roll you ate, or whether you had a roll, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data