Steamed Egg with Pork

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1 bowl (350g) of Steamed Egg with Pork contains 522 calories and 47 grams of protein

Other servings:

522 calories

per 1 bowl (350g)

Protein 47g

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Nutrition Facts for 1 bowl (350g) of Steamed Egg with Pork

Nutrition per serving of Steamed Egg with Pork. Values other than calories and protein are available in the Welling app.
Calories522 kcal
Protein47g
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Macro Ratio for Steamed Egg with Pork

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Frequently Asked Questions

How many calories is Steamed Egg with Pork?
1 bowl (350g) of Steamed Egg with Pork has 522 calories.
How much protein is in Steamed Egg with Pork?
1 bowl (350g) of Steamed Egg with Pork has 47 grams of protein.
How many calories are in 100g of Steamed Egg with Pork?
100g of Steamed Egg with Pork has 149 calories and 13 grams of protein.
What is a standard serving for Steamed Egg with Pork?
A standard serving of Steamed Egg with Pork is 1 bowl (350g), which has 522 calories and 47 grams of protein.
How do I estimate my portion of Steamed Egg with Pork?
The easiest way is to estimate the main calorie drivers separately: pork portion size, egg custard volume, soy sauce amount and meat fat ratio. If you don't know how much Steamed Egg with Pork you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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