Chawanmushi

Foods Related to Chawanmushi

• Chawan Mushi Generic 234 kcal 1 cup
• Tamagoyaki Generic 233 kcal 1 slice
• Miso Cod Generic 210 kcal 1 fillet
• Spicy Salmon Roll Generic 26 kcal 1 piece
• Steamed Egg with Pork Generic 522 kcal 1 bowl
• Steamed Egg with Minced Pork Generic 478 kcal 1 bowl
• Tofu Egg Generic 231 kcal 1 slice
• Bitter Melon with Egg Generic 192 kcal 1 serving
• Bittergourd with Egg Generic 53 kcal 1 serving
• Chee Cheong Fun (shrimp) Generic 190 kcal 1 serving

Healthier Alternatives for Chawanmushi

• Bittergourd with Egg Generic 53 kcal 1 serving
• Stuffed Bitter Melon Generic 62 kcal 1 serving
• Steamed Egg Custard Generic 368 kcal 1 bowl
• Claypot Tofu Generic 170 kcal 1 bowl

Frequently Asked Questions

How many calories is Chawanmushi?

1 cup (240g) of Chawanmushi has 224 calories.

How much protein is in Chawanmushi?

1 cup (240g) of Chawanmushi has 16 grams of protein.

How many calories are in 100g of Chawanmushi?

100g of Chawanmushi has 93 calories and 7 grams of protein.

What is a standard serving for Chawanmushi?

A standard serving of Chawanmushi is 1 cup (240g), which has 224 calories and 16 grams of protein.

How do I estimate my portion of Chawanmushi?

The easiest way is to estimate the main calorie drivers separately: egg custard volume, fish cake slices, broth depth and mushroom pieces. If you don't know how much Chawanmushi you ate, or whether you had a cup, serving, plate or bowl, download Welling and it will help estimate the portion for you.