Chwee Kueh
Generic
1 plate (360g) of Chwee Kueh contains 355 calories and 6 grams of protein
Other servings:
355 calories
per 1 plate (360g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chwee Kueh in the Welling app.
Nutrition Facts for 1 plate (360g) of Chwee Kueh
| Calories | 355 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chwee Kueh
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chwee Kueh?
- 1 plate (360g) of Chwee Kueh has 355 calories.
- How much protein is in Chwee Kueh?
- 1 plate (360g) of Chwee Kueh has 6 grams of protein.
- How many calories are in 100g of Chwee Kueh?
- 100g of Chwee Kueh has 99 calories and 2 grams of protein.
- What is a standard serving for Chwee Kueh?
- A standard serving of Chwee Kueh is 1 plate (360g), which has 355 calories and 6 grams of protein.
- How do I estimate my portion of Chwee Kueh?
- The easiest way is to estimate the main calorie drivers separately: rice cake cylinder size, pickled radish topping volume, soy sauce drizzle and cake density. If you don't know how much Chwee Kueh you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data