Mee Hoon Kueh
Generic
1 plate (306g) of Mee Hoon Kueh contains 465 calories and 5 grams of protein
Other servings:
465 calories
per 1 plate (306g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Mee Hoon Kueh in the Welling app.
Nutrition Facts for 1 plate (306g) of Mee Hoon Kueh
| Calories | 465 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Mee Hoon Kueh
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Mee Hoon Kueh?
- 1 plate (306g) of Mee Hoon Kueh has 465 calories.
- How much protein is in Mee Hoon Kueh?
- 1 plate (306g) of Mee Hoon Kueh has 5 grams of protein.
- How many calories are in 100g of Mee Hoon Kueh?
- 100g of Mee Hoon Kueh has 152 calories and 2 grams of protein.
- What is a standard serving for Mee Hoon Kueh?
- A standard serving of Mee Hoon Kueh is 1 plate (306g), which has 465 calories and 5 grams of protein.
- How do I estimate my portion of Mee Hoon Kueh?
- The easiest way is to estimate the main calorie drivers separately: vermicelli bundle size, lard fat content, chili paste amount and noodle thickness. If you don't know how much Mee Hoon Kueh you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data