Idli

Foods Related to Idli

• Korean Steamed Egg Generic 322 kcal 1 bowl
• Putu Piring Generic 865 kcal 1 plate
• Chawan Mushi Generic 234 kcal 1 cup
• Chawanmushi Generic 224 kcal 1 cup
• Chwee Kueh Generic 355 kcal 1 plate
• Steamed Rice Cake Generic 167 kcal 1 cake
• Chee Cheong Fun (shrimp) Generic 190 kcal 1 serving
• Mee Hoon Kueh Generic 465 kcal 1 plate
• Miso Cod Generic 210 kcal 1 fillet
• Prawn Cheong Fun Generic 570 kcal 1 serving

Healthier Alternatives for Idli

• Chwee Kueh Generic 355 kcal 1 plate
• Rice Roll Generic 64 kcal 1 roll
• Miso Cod Generic 210 kcal 1 fillet
• Chee Cheong Fun (shrimp) Generic 190 kcal 1 serving
• Steamed Egg with Minced Pork Generic 478 kcal 1 bowl
• Steamed Egg with Minced Meat Generic 455 kcal 1 bowl

Frequently Asked Questions

How many calories is Idli?

1 medium (40g) of Idli has 51 calories.

How much protein is in Idli?

1 medium (40g) of Idli has 3 grams of protein.

How many calories are in 100g of Idli?

100g of Idli has 128 calories and 6 grams of protein.

What is a standard serving for Idli?

A standard serving of Idli is 1 medium (40g), which has 51 calories and 3 grams of protein.

How do I estimate my portion of Idli?

The easiest way is to estimate the main calorie drivers separately: cake cylinder height, rice batter density, rice flour amount and cake diameter. If you don't know how much Idli you ate, or whether you had a medium, plate, bowl or cup, download Welling and it will help estimate the portion for you.