Steamed Egg with Minced Meat

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1 bowl (368g) of Steamed Egg with Minced Meat contains 455 calories and 33 grams of protein

Other servings:

455 calories

per 1 bowl (368g)

Protein 33g

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Nutrition Facts for 1 bowl (368g) of Steamed Egg with Minced Meat

Nutrition per serving of Steamed Egg with Minced Meat. Values other than calories and protein are available in the Welling app.
Calories455 kcal
Protein33g
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Macro Ratio for Steamed Egg with Minced Meat

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Frequently Asked Questions

How many calories is Steamed Egg with Minced Meat?
1 bowl (368g) of Steamed Egg with Minced Meat has 455 calories.
How much protein is in Steamed Egg with Minced Meat?
1 bowl (368g) of Steamed Egg with Minced Meat has 33 grams of protein.
How many calories are in 100g of Steamed Egg with Minced Meat?
100g of Steamed Egg with Minced Meat has 124 calories and 9 grams of protein.
What is a standard serving for Steamed Egg with Minced Meat?
A standard serving of Steamed Egg with Minced Meat is 1 bowl (368g), which has 455 calories and 33 grams of protein.
How do I estimate my portion of Steamed Egg with Minced Meat?
The easiest way is to estimate the main calorie drivers separately: meat portion size, egg custard volume, soy sauce amount and meat fat content. If you don't know how much Steamed Egg with Minced Meat you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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