Vanilla Skyr
Siggi's
1 container (150g) of Siggi's Vanilla Skyr contains 111 calories and 15 grams of protein
Other servings:
111 calories
per 1 container (150g)
Protein 15g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Vanilla Skyr in the Welling app.
Nutrition Facts for 1 container (150g) of Siggi's Vanilla Skyr
| Calories | 111 kcal |
|---|---|
| Protein | 15g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Siggi's Vanilla Skyr
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Vanilla Skyr?
- 1 container (150g) of Vanilla Skyr has 111 calories.
- How much protein is in Vanilla Skyr?
- 1 container (150g) of Vanilla Skyr has 15 grams of protein.
- How many calories are in 100g of Vanilla Skyr?
- 100g of Vanilla Skyr has 74 calories and 10 grams of protein.
- What is a standard serving for Vanilla Skyr?
- A standard serving of Vanilla Skyr is 1 container (150g), which has 111 calories and 15 grams of protein.
- How do I estimate my portion of Vanilla Skyr?
- The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much Vanilla Skyr you ate, or whether you had a container, teaspoon, cup, tablespoon, serving, half cup or glass, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data