Reduced Fat Milk

Foods Related to Kirkland Signature Reduced Fat Milk

• 2% Milk Lactaid 165 kcal 1 cup
• Protein Milk fairlife 82 kcal 1 cup
• 2% Reduced Fat Ultra-Filtered Milk fairlife 144 kcal 1 cup
• Fat Free Milk fairlife 82 kcal 1 cup
• Lactose Free Milk fairlife 82 kcal 1 cup
• Milk Lactaid 165 kcal 1 cup
• Skim Milk fairlife 42 kcal 0.5 cup
• Ultra-Filtered Milk fairlife 154 kcal 1 cup
• Whole Milk fairlife 154 kcal 1 cup
• 2% Greek Yogurt Fage 158 kcal 1 container

Healthier Alternatives for Kirkland Signature Reduced Fat Milk

• Ultra-Filtered Milk fairlife 154 kcal 1 cup
• Whole Milk fairlife 154 kcal 1 cup
• Light + Fit Yogurt Dannon 128 kcal 1 cup
• Low Fat Cottage Cheese Nancy's 145 kcal 1 cup
• Plain Greek Nonfat Yogurt Friendly Farms 145 kcal 1 cup
• Nonfat Greek Yogurt Siggi's 154 kcal 1 cup

Frequently Asked Questions

How many calories is Reduced Fat Milk?

1 cup (247g) of Reduced Fat Milk has 143 calories.

How much protein is in Reduced Fat Milk?

1 cup (247g) of Reduced Fat Milk has 8 grams of protein.

How many calories are in 100g of Reduced Fat Milk?

100g of Reduced Fat Milk has 58 calories and 3 grams of protein.

What is a standard serving for Reduced Fat Milk?

A standard serving of Reduced Fat Milk is 1 cup (247g), which has 143 calories and 8 grams of protein.

How do I estimate my portion of Reduced Fat Milk?

The easiest way is to estimate the main calorie drivers separately: glass or cup size, how full the glass was and added to coffee, cereal or a shake. If you don't know how much Reduced Fat Milk you ate, or whether you had a cup, serving, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.