Low Fat Cottage Cheese

Foods Related to Nancy's Low Fat Cottage Cheese

• Probiotic Cottage Cheese Nancy's 164 kcal 1 cup
• Cottage Cheese Breakstone's 240 kcal 1 cup
• Cottage Cheese Daisy 191 kcal 1 cup
• Cottage Cheese Good Culture 205 kcal 1 cup
• Low-Fat Classic Cottage Cheese Good Culture 197 kcal 1 cup
• A2 Organic Whole Milk Yogurt Bellwether Farms 124 kcal 1 container
• Greek Yogurt Oikos 107 kcal 1 container
• Greek Yogurt Siggi's 177 kcal 1 container
• Greek Yogurt Trader Joe's 110 kcal 1 container
• Plain Icelandic Style Skyr Non-Fat Yogurt Siggi's 164 kcal 1 cup

Healthier Alternatives for Nancy's Low Fat Cottage Cheese

• Fat Free Milk fairlife 82 kcal 1 cup
• Lactose Free Milk fairlife 82 kcal 1 cup
• Protein Milk fairlife 82 kcal 1 cup
• Skim Milk fairlife 42 kcal 0.5 cup
• Zero Sugar Greek Yogurt Vanilla Chobani 60 kcal 1 container
• Light & Fit Boston Cream Pie Greek Yogurt Dannon 102 kcal 1 cup

Frequently Asked Questions

How many calories is Low Fat Cottage Cheese?

1 cup (240g) of Low Fat Cottage Cheese has 145 calories.

How much protein is in Low Fat Cottage Cheese?

1 cup (240g) of Low Fat Cottage Cheese has 26 grams of protein.

How many calories are in 100g of Low Fat Cottage Cheese?

100g of Low Fat Cottage Cheese has 60 calories and 11 grams of protein.

What is a standard serving for Low Fat Cottage Cheese?

A standard serving of Low Fat Cottage Cheese is 1 cup (240g), which has 145 calories and 26 grams of protein.

How do I estimate my portion of Low Fat Cottage Cheese?

The easiest way is to estimate the main calorie drivers separately: cup size or scoops from the tub, how much of the tub was eaten and fruit or other toppings. If you don't know how much Low Fat Cottage Cheese you ate, or whether you had a cup, tablespoon, slice, serving, half cup or glass, download Welling and it will help estimate the portion for you.