Greek Yogurt

Foods Related to Siggi's Greek Yogurt

• Nonfat Greek Yogurt Siggi's 154 kcal 1 cup
• Plain Icelandic Style Skyr Non-Fat Yogurt Siggi's 164 kcal 1 cup
• Skyr Siggi's 131 kcal 1 container
• Vanilla Skyr Siggi's 111 kcal 1 container
• 0% Fat Greek Yogurt Fage 95 kcal 1 container
• Low-Fat Greek Yogurt Chobani 186 kcal 1 cup
• A2 Organic Whole Milk Yogurt Bellwether Farms 124 kcal 1 container
• Strawberry Protein Yogurt Ratio 141 kcal 1 container
• Yogurt Danone 115 kcal 1 cup
• Light & Fit Boston Cream Pie Greek Yogurt Dannon 102 kcal 1 cup

Healthier Alternatives for Siggi's Greek Yogurt

• Cottage Cheese Breakstone's 240 kcal 1 cup
• Strawberry Protein Yogurt Ratio 141 kcal 1 container
• Oikos Triple Zero Strawberry Dannon 202 kcal 1 cup
• Nonfat Vanilla Greek Yogurt Oikos 210 kcal 1 cup
• Triple Zero Vanilla Greek Yogurt Oikos 128 kcal 1 container
• Strawberry on the Bottom Chobani 147 kcal 1 container

Frequently Asked Questions

How many calories is Greek Yogurt?

1 container (170g) of Greek Yogurt has 177 calories.

How much protein is in Greek Yogurt?

1 container (170g) of Greek Yogurt has 16 grams of protein.

How many calories are in 100g of Greek Yogurt?

100g of Greek Yogurt has 104 calories and 9 grams of protein.

What is a standard serving for Greek Yogurt?

A standard serving of Greek Yogurt is 1 container (170g), which has 177 calories and 16 grams of protein.

How do I estimate my portion of Greek Yogurt?

The easiest way is to estimate the main calorie drivers separately: single-serve cup or large tub, how much of the tub was scooped and toppings like granola, fruit or honey. If you don't know how much Greek Yogurt you ate, or whether you had a container, serving, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.