Triple Zero Vanilla Greek Yogurt

Oikos

1 container (150g) of Oikos Triple Zero Vanilla Greek Yogurt contains 128 calories and 12 grams of protein

Other servings:

128 calories

per 1 container (150g)

Protein 12g

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See the full macros for Triple Zero Vanilla Greek Yogurt in the Welling app.

Nutrition Facts for 1 container (150g) of Oikos Triple Zero Vanilla Greek Yogurt

Nutrition per serving of Oikos Triple Zero Vanilla Greek Yogurt. Values other than calories and protein are available in the Welling app.
Calories128 kcal
Protein12g
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Macro Ratio for Oikos Triple Zero Vanilla Greek Yogurt

See how protein, carb and fat are split for this food in the app.

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Frequently Asked Questions

How many calories is Triple Zero Vanilla Greek Yogurt?
1 container (150g) of Triple Zero Vanilla Greek Yogurt has 128 calories.
How much protein is in Triple Zero Vanilla Greek Yogurt?
1 container (150g) of Triple Zero Vanilla Greek Yogurt has 12 grams of protein.
How many calories are in 100g of Triple Zero Vanilla Greek Yogurt?
100g of Triple Zero Vanilla Greek Yogurt has 85 calories and 8 grams of protein.
What is a standard serving for Triple Zero Vanilla Greek Yogurt?
A standard serving of Triple Zero Vanilla Greek Yogurt is 1 container (150g), which has 128 calories and 12 grams of protein.
How do I estimate my portion of Triple Zero Vanilla Greek Yogurt?
The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much Triple Zero Vanilla Greek Yogurt you ate, or whether you had a container, ounce, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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