Triple Zero Yogurt
Oikos
1 cup (262g) of Oikos Triple Zero Yogurt contains 152 calories and 26 grams of protein
Other servings:
152 calories
per 1 cup (262g)
Protein 26g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Triple Zero Yogurt in the Welling app.
Nutrition Facts for 1 cup (262g) of Oikos Triple Zero Yogurt
| Calories | 152 kcal |
|---|---|
| Protein | 26g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Oikos Triple Zero Yogurt
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Oikos Triple Zero Yogurt
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- Triple Zero Vanilla Greek Yogurt Oikos
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- Nonfat Greek Yogurt Mixed Berry Oikos
- Nonfat Vanilla Greek Yogurt Oikos
- Greek Yogurt Oikos
- Strawberry Greek Yogurt Oikos
- Oikos Triple Zero Strawberry Dannon
- Zero Sugar Added Raspberry Lemon Greek Yogurt Chobani
- Zero Added Sugar Vanilla Greek Yogurt Chobani
Healthier Alternatives for Oikos Triple Zero Yogurt
Frequently Asked Questions
- How many calories is Triple Zero Yogurt?
- 1 cup (262g) of Triple Zero Yogurt has 152 calories.
- How much protein is in Triple Zero Yogurt?
- 1 cup (262g) of Triple Zero Yogurt has 26 grams of protein.
- How many calories are in 100g of Triple Zero Yogurt?
- 100g of Triple Zero Yogurt has 58 calories and 10 grams of protein.
- What is a standard serving for Triple Zero Yogurt?
- A standard serving of Triple Zero Yogurt is 1 cup (262g), which has 152 calories and 26 grams of protein.
- How do I estimate my portion of Triple Zero Yogurt?
- The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much Triple Zero Yogurt you ate, or whether you had a cup, serving, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data