Oikos Pro Vanilla
Dannon
1 container (170g) of Dannon Oikos Pro Vanilla contains 170 calories and 22 grams of protein
Other servings:
170 calories
per 1 container (170g)
Protein 22g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Oikos Pro Vanilla in the Welling app.
Nutrition Facts for 1 container (170g) of Dannon Oikos Pro Vanilla
| Calories | 170 kcal |
|---|---|
| Protein | 22g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Dannon Oikos Pro Vanilla
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Dannon Oikos Pro Vanilla
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- Triple Zero Vanilla Greek Yogurt Oikos
- Strawberry Protein Yogurt Ratio
- 20g Protein Greek Yogurt Oikos
- Nonfat Vanilla Greek Yogurt Oikos
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Healthier Alternatives for Dannon Oikos Pro Vanilla
Frequently Asked Questions
- How many calories is Oikos Pro Vanilla?
- 1 container (170g) of Oikos Pro Vanilla has 170 calories.
- How much protein is in Oikos Pro Vanilla?
- 1 container (170g) of Oikos Pro Vanilla has 22 grams of protein.
- How many calories are in 100g of Oikos Pro Vanilla?
- 100g of Oikos Pro Vanilla has 100 calories and 13 grams of protein.
- What is a standard serving for Oikos Pro Vanilla?
- A standard serving of Oikos Pro Vanilla is 1 container (170g), which has 170 calories and 22 grams of protein.
- How do I estimate my portion of Oikos Pro Vanilla?
- The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much Oikos Pro Vanilla you ate, or whether you had a container, teaspoon, cup, tablespoon, ounce, half cup or glass, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data