Strawberry Protein Yogurt

Ratio

1 container (170g) of Ratio Strawberry Protein Yogurt contains 141 calories and 14 grams of protein

Other servings:

141 calories

per 1 container (170g)

Protein 14g

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See the full macros for Strawberry Protein Yogurt in the Welling app.

Nutrition Facts for 1 container (170g) of Ratio Strawberry Protein Yogurt

Nutrition per serving of Ratio Strawberry Protein Yogurt. Values other than calories and protein are available in the Welling app.
Calories141 kcal
Protein14g
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Macro Ratio for Ratio Strawberry Protein Yogurt

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Foods Related to Ratio Strawberry Protein Yogurt

Healthier Alternatives for Ratio Strawberry Protein Yogurt

Frequently Asked Questions

How many calories is Strawberry Protein Yogurt?
1 container (170g) of Strawberry Protein Yogurt has 141 calories.
How much protein is in Strawberry Protein Yogurt?
1 container (170g) of Strawberry Protein Yogurt has 14 grams of protein.
How many calories are in 100g of Strawberry Protein Yogurt?
100g of Strawberry Protein Yogurt has 83 calories and 8 grams of protein.
What is a standard serving for Strawberry Protein Yogurt?
A standard serving of Strawberry Protein Yogurt is 1 container (170g), which has 141 calories and 14 grams of protein.
How do I estimate my portion of Strawberry Protein Yogurt?
The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much Strawberry Protein Yogurt you ate, or whether you had a container, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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