Nonfat Greek Yogurt Plain

365

1 container (170g) of 365 Nonfat Greek Yogurt Plain contains 104 calories and 18 grams of protein

Other servings:

104 calories

per 1 container (170g)

Protein 18g

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Nutrition Facts for 1 container (170g) of 365 Nonfat Greek Yogurt Plain

Nutrition per serving of 365 Nonfat Greek Yogurt Plain. Values other than calories and protein are available in the Welling app.
Calories104 kcal
Protein18g
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Macro Ratio for 365 Nonfat Greek Yogurt Plain

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Frequently Asked Questions

How many calories is Nonfat Greek Yogurt Plain?
1 container (170g) of Nonfat Greek Yogurt Plain has 104 calories.
How much protein is in Nonfat Greek Yogurt Plain?
1 container (170g) of Nonfat Greek Yogurt Plain has 18 grams of protein.
How many calories are in 100g of Nonfat Greek Yogurt Plain?
100g of Nonfat Greek Yogurt Plain has 61 calories and 10 grams of protein.
What is a standard serving for Nonfat Greek Yogurt Plain?
A standard serving of Nonfat Greek Yogurt Plain is 1 container (170g), which has 104 calories and 18 grams of protein.
How do I estimate my portion of Nonfat Greek Yogurt Plain?
The easiest way is to estimate the main calorie drivers separately: single-serve cup or large tub, how much of the tub was scooped and toppings like granola, fruit or honey. If you don't know how much Nonfat Greek Yogurt Plain you ate, or whether you had a container, serving, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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