Greek Nonfat Yogurt

Great Value

1 cup (240g) of Great Value Greek Nonfat Yogurt contains 144 calories and 24 grams of protein

Other servings:

144 calories

per 1 cup (240g)

Protein 24g

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Nutrition Facts for 1 cup (240g) of Great Value Greek Nonfat Yogurt

Nutrition per serving of Great Value Greek Nonfat Yogurt. Values other than calories and protein are available in the Welling app.
Calories144 kcal
Protein24g
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Macro Ratio for Great Value Greek Nonfat Yogurt

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Foods Related to Great Value Greek Nonfat Yogurt

Healthier Alternatives for Great Value Greek Nonfat Yogurt

Frequently Asked Questions

How many calories is Greek Nonfat Yogurt?
1 cup (240g) of Greek Nonfat Yogurt has 144 calories.
How much protein is in Greek Nonfat Yogurt?
1 cup (240g) of Greek Nonfat Yogurt has 24 grams of protein.
How many calories are in 100g of Greek Nonfat Yogurt?
100g of Greek Nonfat Yogurt has 60 calories and 10 grams of protein.
What is a standard serving for Greek Nonfat Yogurt?
A standard serving of Greek Nonfat Yogurt is 1 cup (240g), which has 144 calories and 24 grams of protein.
How do I estimate my portion of Greek Nonfat Yogurt?
The easiest way is to estimate the main calorie drivers separately: single-serve cup or large tub, how much of the tub was scooped and toppings like granola, fruit or honey. If you don't know how much Greek Nonfat Yogurt you ate, or whether you had a cup, container, serving, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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