Skyr

Foods Related to Siggi's Skyr

• Plain Icelandic Style Skyr Non-Fat Yogurt Siggi's 164 kcal 1 cup
• Greek Yogurt Siggi's 177 kcal 1 container
• Vanilla Skyr Siggi's 111 kcal 1 container
• Nonfat Greek Yogurt Siggi's 154 kcal 1 cup
• Plain Greek Nonfat Yogurt Friendly Farms 145 kcal 1 cup
• 0% Fat Greek Yogurt Fage 95 kcal 1 container
• Greek Yogurt Kirkland 100 kcal 1 container
• Greek Yogurt Trader Joe's 110 kcal 1 container
• Nonfat Greek Yogurt Plain 365 104 kcal 1 container
• Greek Yogurt Fage 186 kcal 1 container

Healthier Alternatives for Siggi's Skyr

• 20g Protein Vanilla Chobani 140 kcal 1 cup
• Strawberry Greek Yogurt Oikos 159 kcal 1 container
• 20g Protein Strawberry Kiwi Chobani 125 kcal 1 container
• Low-Fat Greek Yogurt Chobani 186 kcal 1 cup
• Cottage Cheese Daisy 191 kcal 1 cup
• Low Fat Cottage Cheese Darigold 217 kcal 1 cup

Frequently Asked Questions

How many calories is Skyr?

1 container (150g) of Skyr has 131 calories.

How much protein is in Skyr?

1 container (150g) of Skyr has 13 grams of protein.

How many calories are in 100g of Skyr?

100g of Skyr has 87 calories and 9 grams of protein.

What is a standard serving for Skyr?

A standard serving of Skyr is 1 container (150g), which has 131 calories and 13 grams of protein.

How do I estimate my portion of Skyr?

The easiest way is to estimate the main calorie drivers separately: single-serve cup or large tub, how much of the tub was scooped and toppings like granola, fruit or honey. If you don't know how much Skyr you ate, or whether you had a container, serving, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.