Flour Tortilla

Foods Related to Real Good Foods Flour Tortilla

• Carb Balance Flour Tortilla Mission 138 kcal 1 tortilla
• Carb Counter Flour Tortillas La Banderita 132 kcal 1 tortilla
• Carb Counter Tortillas La Banderita 59 kcal 1 tortilla
• Egg White Wraps egglife 63 kcal 1 wrap
• Grape-Nuts Post 497 kcal 1 cup
• Honey Nut Cheerios General Mills 318 kcal 1 cup
• Maple & Brown Sugar Instant Oatmeal Quaker 158 kcal 1 packet
• Special K Cereal Kellogg's 299 kcal 1 cup
• Tortilla Trader Joe's 186 kcal 1 medium
• Cheerios Cheerios 319 kcal 1 cup

Healthier Alternatives for Real Good Foods Flour Tortilla

• Epic Everything Bagel Dave's Killer Bread 333 kcal 1 bagel
• Hawaiian Sweet Rolls King's Hawaiian 96 kcal 1 roll
• Bagel Thomas' 313 kcal 1 medium
• Plain Awesome Bagel Dave's Killer Bread 286 kcal 1 bagel
• Whole Wheat Bread Sara Lee 72 kcal 1 slice
• English Muffin Bays 142 kcal 1 muffin

Frequently Asked Questions

How many calories is Flour Tortilla?

1 medium (43g) of Flour Tortilla has 132 calories.

How much protein is in Flour Tortilla?

1 medium (43g) of Flour Tortilla has 4 grams of protein.

How many calories are in 100g of Flour Tortilla?

100g of Flour Tortilla has 306 calories and 8 grams of protein.

What is a standard serving for Flour Tortilla?

A standard serving of Flour Tortilla is 1 medium (43g), which has 132 calories and 4 grams of protein.

How do I estimate my portion of Flour Tortilla?

The easiest way is to estimate the main calorie drivers separately: number of tortillas or wraps, tortilla size (street, fajita, burrito), fillings added and sauces or cheese added. If you don't know how much Flour Tortilla you ate, or whether you had a medium, slice or piece, download Welling and it will help estimate the portion for you.