Carb Counter Flour Tortillas

La Banderita

1 tortilla (43g) of La Banderita Carb Counter Flour Tortillas contains 132 calories and 4 grams of protein

Other servings:

132 calories

per 1 tortilla (43g)

Protein 4g

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Nutrition Facts for 1 tortilla (43g) of La Banderita Carb Counter Flour Tortillas

Nutrition per serving of La Banderita Carb Counter Flour Tortillas. Values other than calories and protein are available in the Welling app.
Calories132 kcal
Protein4g
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Macro Ratio for La Banderita Carb Counter Flour Tortillas

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Frequently Asked Questions

How many calories is Carb Counter Flour Tortillas?
1 tortilla (43g) of Carb Counter Flour Tortillas has 132 calories.
How much protein is in Carb Counter Flour Tortillas?
1 tortilla (43g) of Carb Counter Flour Tortillas has 4 grams of protein.
How many calories are in 100g of Carb Counter Flour Tortillas?
100g of Carb Counter Flour Tortillas has 306 calories and 8 grams of protein.
What is a standard serving for Carb Counter Flour Tortillas?
A standard serving of Carb Counter Flour Tortillas is 1 tortilla (43g), which has 132 calories and 4 grams of protein.
How do I estimate my portion of Carb Counter Flour Tortillas?
The easiest way is to estimate the main calorie drivers separately: number of tortillas or wraps, tortilla size (street, fajita, burrito), fillings added and sauces or cheese added. If you don't know how much Carb Counter Flour Tortillas you ate, or whether you had a tortilla, slice or piece, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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