Carb Counter Tortillas
La Banderita
1 tortilla (43g) of La Banderita Carb Counter Tortillas contains 59 calories and 4 grams of protein
Other servings:
59 calories
per 1 tortilla (43g)
Protein 4g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Carb Counter Tortillas in the Welling app.
Nutrition Facts for 1 tortilla (43g) of La Banderita Carb Counter Tortillas
| Calories | 59 kcal |
|---|---|
| Protein | 4g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for La Banderita Carb Counter Tortillas
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Carb Counter Tortillas?
- 1 tortilla (43g) of Carb Counter Tortillas has 59 calories.
- How much protein is in Carb Counter Tortillas?
- 1 tortilla (43g) of Carb Counter Tortillas has 4 grams of protein.
- How many calories are in 100g of Carb Counter Tortillas?
- 100g of Carb Counter Tortillas has 136 calories and 9 grams of protein.
- What is a standard serving for Carb Counter Tortillas?
- A standard serving of Carb Counter Tortillas is 1 tortilla (43g), which has 59 calories and 4 grams of protein.
- How do I estimate my portion of Carb Counter Tortillas?
- The easiest way is to estimate the main calorie drivers separately: number of tortillas, tortilla size and fillings added. If you don't know how much Carb Counter Tortillas you ate, or whether you had a tortilla, serving, slice or piece, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
