Honey Nut Cheerios

General Mills

1 cup (84g) of General Mills Honey Nut Cheerios contains 318 calories and 7 grams of protein

Other servings:

318 calories

per 1 cup (84g)

Protein 7g

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Nutrition Facts for 1 cup (84g) of General Mills Honey Nut Cheerios

Nutrition per serving of General Mills Honey Nut Cheerios. Values other than calories and protein are available in the Welling app.
Calories318 kcal
Protein7g
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Macro Ratio for General Mills Honey Nut Cheerios

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Frequently Asked Questions

How many calories is Honey Nut Cheerios?
1 cup (84g) of Honey Nut Cheerios has 318 calories.
How much protein is in Honey Nut Cheerios?
1 cup (84g) of Honey Nut Cheerios has 7 grams of protein.
How many calories are in 100g of Honey Nut Cheerios?
100g of Honey Nut Cheerios has 378 calories and 8 grams of protein.
What is a standard serving for Honey Nut Cheerios?
A standard serving of Honey Nut Cheerios is 1 cup (84g), which has 318 calories and 7 grams of protein.
How do I estimate my portion of Honey Nut Cheerios?
The easiest way is to estimate the main calorie drivers separately: bowl size or cups poured, milk added and how much, toppings like fruit or nuts and second helpings. If you don't know how much Honey Nut Cheerios you ate, or whether you had a cup, serving, cup whole kernels, ounce, handful, packet or bowl, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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