Protein Granola

Foods Related to Nature Valley Protein Granola

• Granola Nature Valley 190 kcal 1 bar
• Granola KIND 120 kcal 1 slice
• Ancient Grains Granola with Almonds Kirkland Signature 578 kcal 1 cup
• Honey Nut Cheerios General Mills 318 kcal 1 cup
• Granola Nutrail 150 kcal 1 slice
• Protein Oats Bob's Red Mill 167 kcal 1 packet
• Quick Oats Quaker 148 kcal 1 packet
• Flour Tortilla Real Good Foods 132 kcal 1 medium
• Granola Purely Elizabeth 286 kcal 1 handful
• Grape-Nuts Post 497 kcal 1 cup

Healthier Alternatives for Nature Valley Protein Granola

• Bread Sara Lee 80 kcal 1 slice
• Buttered Toast Generic 164 kcal 1 slice
• White Bread Done Right Dave's Killer Bread 83 kcal 1 slice
• Original Mini Naan Stonefire 144 kcal 1 mini
• Potato Bread Martin's 93 kcal 1 slice
• Carb Balance Flour Tortilla Mission 138 kcal 1 tortilla

Frequently Asked Questions

How many calories is Protein Granola?

1 packet (28g) of Protein Granola has 116 calories.

How much protein is in Protein Granola?

1 packet (28g) of Protein Granola has 6 grams of protein.

How many calories are in 100g of Protein Granola?

100g of Protein Granola has 415 calories and 20 grams of protein.

What is a standard serving for Protein Granola?

A standard serving of Protein Granola is 1 packet (28g), which has 116 calories and 6 grams of protein.

How do I estimate my portion of Protein Granola?

The easiest way is to estimate the main calorie drivers separately: tablespoons or cups poured, eaten alone or over yogurt, milk or yogurt added and handfuls straight from the bag. If you don't know how much Protein Granola you ate, or whether you had a packet, serving, handful, cup or bowl, download Welling and it will help estimate the portion for you.