Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Food For Life Baking Company
1 slice (30g) of Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread contains 80 calories and 4 grams of protein
Other servings:
80 calories
per 1 slice (30g)
Protein 4g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Ezekiel 4:9 Sprouted 100% Whole Grain Bread in the Welling app.
Nutrition Facts for 1 slice (30g) of Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
| Calories | 80 kcal |
|---|---|
| Protein | 4g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Ezekiel 4:9 Sprouted 100% Whole Grain Bread?
- 1 slice (30g) of Ezekiel 4:9 Sprouted 100% Whole Grain Bread has 80 calories.
- How much protein is in Ezekiel 4:9 Sprouted 100% Whole Grain Bread?
- 1 slice (30g) of Ezekiel 4:9 Sprouted 100% Whole Grain Bread has 4 grams of protein.
- How many calories are in 100g of Ezekiel 4:9 Sprouted 100% Whole Grain Bread?
- 100g of Ezekiel 4:9 Sprouted 100% Whole Grain Bread has 265 calories and 13 grams of protein.
- What is a standard serving for Ezekiel 4:9 Sprouted 100% Whole Grain Bread?
- A standard serving of Ezekiel 4:9 Sprouted 100% Whole Grain Bread is 1 slice (30g), which has 80 calories and 4 grams of protein.
- How do I estimate my portion of Ezekiel 4:9 Sprouted 100% Whole Grain Bread?
- The easiest way is to estimate the main calorie drivers separately: number of slices, slice thickness and spreads or toppings added. If you don't know how much Ezekiel 4:9 Sprouted 100% Whole Grain Bread you ate, or whether you had a slice, slice large, slice regular, ounce or piece, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
