Whole Wheat Bread

Foods Related to Nature's Own Whole Wheat Bread

• Whole Wheat Bread Sara Lee 72 kcal 1 slice
• Bread Sara Lee 80 kcal 1 slice
• Potato Bread Martin's 93 kcal 1 slice
• Special K Cereal Kellogg's 299 kcal 1 cup
• White Bread Done Right Dave's Killer Bread 83 kcal 1 slice
• Bagel Thomas' 313 kcal 1 medium
• Bread Dave's Killer Bread 80 kcal 1 slice
• Thin-Sliced Bread Dave's Killer Bread 75 kcal 1 slice
• Good Seed Thin-Sliced Bread Dave's Killer Bread 75 kcal 1 slice
• Potato Rolls Martin's 154 kcal 1 roll

Healthier Alternatives for Nature's Own Whole Wheat Bread

• Bread Carbonaut 71 kcal 1 slice
• Carb Counter Tortillas La Banderita 59 kcal 1 tortilla
• Egg White Wraps egglife 63 kcal 1 wrap

Frequently Asked Questions

How many calories is Whole Wheat Bread?

1 slice (30g) of Whole Wheat Bread has 64 calories.

How much protein is in Whole Wheat Bread?

1 slice (30g) of Whole Wheat Bread has 3 grams of protein.

How many calories are in 100g of Whole Wheat Bread?

100g of Whole Wheat Bread has 214 calories and 12 grams of protein.

What is a standard serving for Whole Wheat Bread?

A standard serving of Whole Wheat Bread is 1 slice (30g), which has 64 calories and 3 grams of protein.

How do I estimate my portion of Whole Wheat Bread?

The easiest way is to estimate the main calorie drivers separately: number of slices, slice thickness, spreads or toppings added and open-face or sandwich. If you don't know how much Whole Wheat Bread you ate, or whether you had a slice, serving or piece, download Welling and it will help estimate the portion for you.