Tempura Sweet Potato
Generic
1 serving (90g) of Tempura Sweet Potato contains 173 calories and 2 grams of protein
Other servings:
173 calories
per 1 serving (90g)
Protein 2g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Tempura Sweet Potato in the Welling app.
Nutrition Facts for 1 serving (90g) of Tempura Sweet Potato
| Calories | 173 kcal |
|---|---|
| Protein | 2g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Tempura Sweet Potato
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Tempura Sweet Potato?
- 1 serving (90g) of Tempura Sweet Potato has 173 calories.
- How much protein is in Tempura Sweet Potato?
- 1 serving (90g) of Tempura Sweet Potato has 2 grams of protein.
- How many calories are in 100g of Tempura Sweet Potato?
- 100g of Tempura Sweet Potato has 192 calories and 2 grams of protein.
- What is a standard serving for Tempura Sweet Potato?
- A standard serving of Tempura Sweet Potato is 1 serving (90g), which has 173 calories and 2 grams of protein.
- How do I estimate my portion of Tempura Sweet Potato?
- The easiest way is to estimate the main calorie drivers separately: sweet potato slices, batter coating, oil saturation and dipping sauce volume. If you don't know how much Tempura Sweet Potato you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data