Har Cheong Gai

Foods Related to Har Cheong Gai

• Tahu Goreng Generic 153 kcal 1 piece
• Pork Floss Generic 39 kcal 1 tablespoon
• Salted Egg Prawn Generic 158 kcal 1 serving
• Battered Fish Generic 475 kcal 1 serving
• Breaded Fried Chicken Generic 234 kcal 1 piece
• Cereal Prawn Generic 576 kcal 1 plate
• Roti John Generic 243 kcal 1 slice
• Tofu Puff Generic 138 kcal 1 serving
• Eggplant Tempura Generic 80 kcal 1 piece
• Fried Oyster Omelette Generic 510 kcal 1 serving

Healthier Alternatives for Har Cheong Gai

• Pani Puri Generic 190 kcal 1 serving
• Maki Roll Generic 73 kcal 1 roll
• Fish Otah Generic 88 kcal 1 packet
• Otah Generic 54 kcal 1 slice
• Shrimp Tempura Roll Generic 150 kcal 1 roll
• Banh Xeo Generic 153 kcal 1 piece

Frequently Asked Questions

How many calories is Har Cheong Gai?

1 piece (85g) of Har Cheong Gai has 153 calories.

How much protein is in Har Cheong Gai?

1 piece (85g) of Har Cheong Gai has 14 grams of protein.

How many calories are in 100g of Har Cheong Gai?

100g of Har Cheong Gai has 180 calories and 17 grams of protein.

What is a standard serving for Har Cheong Gai?

A standard serving of Har Cheong Gai is 1 piece (85g), which has 153 calories and 14 grams of protein.

How do I estimate my portion of Har Cheong Gai?

The easiest way is to estimate the main calorie drivers separately: wing size, shrimp paste coating, oil crispness and lime garnish. If you don't know how much Har Cheong Gai you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.