Tahu Goreng

Foods Related to Tahu Goreng

• Har Cheong Gai Generic 153 kcal 1 piece
• Battered Fish Generic 475 kcal 1 serving
• Pork Floss Generic 39 kcal 1 tablespoon
• Salted Egg Prawn Generic 158 kcal 1 serving
• Tofu Puff Generic 138 kcal 1 serving
• Breaded Fried Chicken Generic 234 kcal 1 piece
• Cereal Prawn Generic 576 kcal 1 plate
• Salted Egg Squid Generic 569 kcal 1 serving
• Eggplant Tempura Generic 80 kcal 1 piece
• Potato Curry Puff Generic 372 kcal 1 piece

Healthier Alternatives for Tahu Goreng

• Fried Beancurd Roll Generic 109 kcal 1 piece
• Ebi Tempura Generic 231 kcal 1 serving
• Banh Mi Generic 315 kcal 1 sandwich
• Rice Paper Roll Generic 185 kcal 1 serving
• Honey Chicken Generic 300 kcal 1 serving
• Beef Banh Mi Generic 380 kcal 1 sandwich

Frequently Asked Questions

How many calories is Tahu Goreng?

1 piece (80g) of Tahu Goreng has 153 calories.

How much protein is in Tahu Goreng?

1 piece (80g) of Tahu Goreng has 7 grams of protein.

How many calories are in 100g of Tahu Goreng?

100g of Tahu Goreng has 191 calories and 9 grams of protein.

What is a standard serving for Tahu Goreng?

A standard serving of Tahu Goreng is 1 piece (80g), which has 153 calories and 7 grams of protein.

How do I estimate my portion of Tahu Goreng?

The easiest way is to estimate the main calorie drivers separately: tofu block size, crispy coating, sweet soy glaze and chilli garnish. If you don't know how much Tahu Goreng you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.