Summer Roll

Foods Related to Summer Roll

• Rice Paper Roll Generic 185 kcal 1 serving
• Fresh Spring Roll Generic 116 kcal 1 roll
• Vietnamese Spring Roll Generic 72 kcal 1 serving
• Vietnamese Fried Spring Roll Generic 189 kcal 1 piece
• Banh Xeo Generic 153 kcal 1 piece
• Pork Banh Mi Generic 407 kcal 1 sandwich
• Banh Mi Generic 315 kcal 1 sandwich
• Beef Banh Mi Generic 380 kcal 1 sandwich
• Korean Pancake Generic 246 kcal 1 serving
• Lumpia Generic 165 kcal 1 serving

Healthier Alternatives for Summer Roll

• Stuffed Tofu Generic 203 kcal 1 serving
• Tofu Fry Generic 50 kcal 1 piece
• Pani Puri Generic 190 kcal 1 serving
• Maki Roll Generic 73 kcal 1 roll
• Fish Otah Generic 88 kcal 1 packet
• Otah Generic 54 kcal 1 slice

Frequently Asked Questions

How many calories is Summer Roll?

1 serving (90g) of Summer Roll has 118 calories.

How much protein is in Summer Roll?

1 serving (90g) of Summer Roll has 6 grams of protein.

How many calories are in 100g of Summer Roll?

100g of Summer Roll has 131 calories and 7 grams of protein.

What is a standard serving for Summer Roll?

A standard serving of Summer Roll is 1 serving (90g), which has 118 calories and 6 grams of protein.

How do I estimate my portion of Summer Roll?

The easiest way is to estimate the main calorie drivers separately: wrapper transparency, noodle bundle, meat slices and dipping sauce volume. If you don't know how much Summer Roll you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.