Banh Mi

Foods Related to Banh Mi

• Pork Banh Mi Generic 407 kcal 1 sandwich
• Beef Banh Mi Generic 380 kcal 1 sandwich
• Banh Xeo Generic 153 kcal 1 piece
• Fresh Spring Roll Generic 116 kcal 1 roll
• Rice Paper Roll Generic 185 kcal 1 serving
• Summer Roll Generic 118 kcal 1 serving
• Vietnamese Fried Spring Roll Generic 189 kcal 1 piece
• Vietnamese Spring Roll Generic 72 kcal 1 serving
• Fried Popiah Generic 134 kcal 1 roll
• Lobster Roll Generic 396 kcal 1 serving

Healthier Alternatives for Banh Mi

• Pork Banh Mi Generic 407 kcal 1 sandwich
• Banh Xeo Generic 153 kcal 1 piece
• Shrimp Spring Roll Generic 66 kcal 1 serving
• Popiah Generic 134 kcal 1 roll
• Fried Popiah Generic 134 kcal 1 roll
• Popiah Qiji 175 kcal 1 roll

Frequently Asked Questions

How many calories is Banh Mi?

1 sandwich (150g) of Banh Mi has 315 calories.

How much protein is in Banh Mi?

1 sandwich (150g) of Banh Mi has 17 grams of protein.

How many calories are in 100g of Banh Mi?

100g of Banh Mi has 210 calories and 12 grams of protein.

What is a standard serving for Banh Mi?

A standard serving of Banh Mi is 1 sandwich (150g), which has 315 calories and 17 grams of protein.

How do I estimate my portion of Banh Mi?

The easiest way is to estimate the main calorie drivers separately: bread crust, meat slice thickness, pickle acidity and mayo grease. If you don't know how much Banh Mi you ate, or whether you had a sandwich, plate, bowl or cup, download Welling and it will help estimate the portion for you.