Stuffed Tofu

Foods Related to Stuffed Tofu

• Fried Beancurd Generic 359 kcal 1 piece
• Tofu Fry Generic 50 kcal 1 piece
• Fried Wonton Generic 67 kcal 1 piece
• Spring Roll Generic 363 kcal 1 piece
• Scallion Pancake Generic 315 kcal 1 piece
• Honey Chicken Generic 300 kcal 1 serving
• Sesame Chicken Generic 586 kcal 1 serving
• Cheese Pancake Generic 240 kcal 1 medium
• Oyster Omelette Generic 510 kcal 1 serving
• Egg Roll Generic 245 kcal 1 medium

Healthier Alternatives for Stuffed Tofu

• Pani Puri Generic 190 kcal 1 serving
• Maki Roll Generic 73 kcal 1 roll
• Fish Otah Generic 88 kcal 1 packet
• Otah Generic 54 kcal 1 slice
• Shrimp Tempura Roll Generic 150 kcal 1 roll
• Banh Xeo Generic 153 kcal 1 piece

Frequently Asked Questions

How many calories is Stuffed Tofu?

1 serving (150g) of Stuffed Tofu has 203 calories.

How much protein is in Stuffed Tofu?

1 serving (150g) of Stuffed Tofu has 23 grams of protein.

How many calories are in 100g of Stuffed Tofu?

100g of Stuffed Tofu has 135 calories and 15 grams of protein.

What is a standard serving for Stuffed Tofu?

A standard serving of Stuffed Tofu is 1 serving (150g), which has 203 calories and 23 grams of protein.

How do I estimate my portion of Stuffed Tofu?

The easiest way is to estimate the main calorie drivers separately: tofu puff size, filling density, sauce soak and oil frying level. If you don't know how much Stuffed Tofu you ate, or whether you had a serving, cup, block, plate or bowl, download Welling and it will help estimate the portion for you.