Fried Wonton
Generic
1 piece (35g) of Fried Wonton contains 67 calories and 3 grams of protein
Other servings:
67 calories
per 1 piece (35g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Fried Wonton in the Welling app.
Nutrition Facts for 1 piece (35g) of Fried Wonton
| Calories | 67 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Fried Wonton
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Fried Wonton?
- 1 piece (35g) of Fried Wonton has 67 calories.
- How much protein is in Fried Wonton?
- 1 piece (35g) of Fried Wonton has 3 grams of protein.
- How many calories are in 100g of Fried Wonton?
- 100g of Fried Wonton has 192 calories and 9 grams of protein.
- What is a standard serving for Fried Wonton?
- A standard serving of Fried Wonton is 1 piece (35g), which has 67 calories and 3 grams of protein.
- How do I estimate my portion of Fried Wonton?
- The easiest way is to estimate the main calorie drivers separately: wrapper crispness, filling density, oil frying depth and sweet chilli dip. If you don't know how much Fried Wonton you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data