Fried Tofu Skin Roll

Foods Related to Fried Tofu Skin Roll

• Egg Roll Generic 245 kcal 1 medium
• Fried Beancurd Roll Generic 109 kcal 1 piece
• Fried Bean Curd Skin Roll Generic 162 kcal 1 serving
• Fried Wonton Generic 67 kcal 1 piece
• Stuffed Tofu Generic 203 kcal 1 serving
• Prawn Fritter Generic 93 kcal 1 piece
• Scallion Pancake Generic 315 kcal 1 piece
• Sesame Chicken Generic 586 kcal 1 serving
• Shrimp Spring Roll Generic 66 kcal 1 serving
• Spring Roll Generic 363 kcal 1 piece

Healthier Alternatives for Fried Tofu Skin Roll

• Thai Prawn Cake Generic 76 kcal 1 cake
• Fried Tempeh Generic 69 kcal 1 slice
• Ebi Tempura Generic 231 kcal 1 serving
• Roti Jala Generic 93 kcal 1 piece
• Banh Mi Generic 315 kcal 1 sandwich
• Bean Curd Roll Generic 223 kcal 1 serving

Frequently Asked Questions

How many calories is Fried Tofu Skin Roll?

1 serving (50g) of Fried Tofu Skin Roll has 106 calories.

How much protein is in Fried Tofu Skin Roll?

1 serving (50g) of Fried Tofu Skin Roll has 4 grams of protein.

How many calories are in 100g of Fried Tofu Skin Roll?

100g of Fried Tofu Skin Roll has 212 calories and 9 grams of protein.

What is a standard serving for Fried Tofu Skin Roll?

A standard serving of Fried Tofu Skin Roll is 1 serving (50g), which has 106 calories and 4 grams of protein.

How do I estimate my portion of Fried Tofu Skin Roll?

The easiest way is to estimate the main calorie drivers separately: roll size, filling density, skin crispness and sauce coating. If you don't know how much Fried Tofu Skin Roll you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.