Bean Curd Roll

Foods Related to Bean Curd Roll

• Fried Bean Curd Skin Roll Generic 162 kcal 1 serving
• Fried Beancurd Roll Generic 109 kcal 1 piece
• Fried Tofu Skin Roll Generic 106 kcal 1 serving
• Vegetable Pancake Generic 135 kcal 1 serving
• Egg Roll Generic 245 kcal 1 medium
• Fried Fishcake Generic 32 kcal 1 piece
• Fried Wonton Generic 67 kcal 1 piece
• Prawn Pancake Generic 240 kcal 1 piece
• Prawn Toast Generic 172 kcal 1 piece
• Shrimp Toast Generic 236 kcal 1 serving

Healthier Alternatives for Bean Curd Roll

• Vegetable Pancake Generic 135 kcal 1 serving
• Vietnamese Spring Roll Generic 72 kcal 1 serving
• Tofu Fry Generic 50 kcal 1 piece
• Radish Cake Generic 131 kcal 1 slice
• Pani Puri Generic 190 kcal 1 serving
• Maki Roll Generic 73 kcal 1 roll

Frequently Asked Questions

How many calories is Bean Curd Roll?

1 serving (150g) of Bean Curd Roll has 223 calories.

How much protein is in Bean Curd Roll?

1 serving (150g) of Bean Curd Roll has 17 grams of protein.

How many calories are in 100g of Bean Curd Roll?

100g of Bean Curd Roll has 149 calories and 11 grams of protein.

What is a standard serving for Bean Curd Roll?

A standard serving of Bean Curd Roll is 1 serving (150g), which has 223 calories and 17 grams of protein.

How do I estimate my portion of Bean Curd Roll?

The easiest way is to estimate the main calorie drivers separately: skin wrapper, noodle bundle, meat filling and oil absorption. If you don't know how much Bean Curd Roll you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.