Vegetable Egg Roll

Foods Related to Vegetable Egg Roll

• Chicken Spring Roll Generic 133 kcal 1 piece
• Vegetable Spring Roll Generic 88 kcal 1 serving
• Egg Roll Generic 245 kcal 1 medium
• Shrimp Spring Roll Generic 66 kcal 1 serving
• Vegetable Pancake Generic 135 kcal 1 serving
• Tuna Puff Generic 330 kcal 1 piece
• Tofu with Fish Paste Generic 441 kcal 1 serving
• Bean Curd Roll Generic 223 kcal 1 serving
• Fried Bean Curd Skin Roll Generic 162 kcal 1 serving
• Fried Beancurd Roll Generic 109 kcal 1 piece

Healthier Alternatives for Vegetable Egg Roll

• Chicken Nugget McDonald's 233 kcal 1 piece
• Egg Roll Generic 245 kcal 1 medium
• Lumpiang Shanghai Generic 95 kcal 1 piece
• Cheese Pancake Generic 240 kcal 1 medium
• Seafood Pancake Generic 338 kcal 1 pancake
• Empanada Generic 437 kcal 1 piece

Frequently Asked Questions

How many calories is Vegetable Egg Roll?

1 piece (120g) of Vegetable Egg Roll has 324 calories.

How much protein is in Vegetable Egg Roll?

1 piece (120g) of Vegetable Egg Roll has 7 grams of protein.

How many calories are in 100g of Vegetable Egg Roll?

100g of Vegetable Egg Roll has 270 calories and 6 grams of protein.

What is a standard serving for Vegetable Egg Roll?

A standard serving of Vegetable Egg Roll is 1 piece (120g), which has 324 calories and 7 grams of protein.

How do I estimate my portion of Vegetable Egg Roll?

The easiest way is to estimate the main calorie drivers separately: number of rolls, roll size and dipping sauce. If you don't know how much Vegetable Egg Roll you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.