Sesame Chicken
Generic
1 serving (200g) of Sesame Chicken contains 586 calories and 29 grams of protein
Other servings:
586 calories
per 1 serving (200g)
Protein 29g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Sesame Chicken in the Welling app.
Nutrition Facts for 1 serving (200g) of Sesame Chicken
| Calories | 586 kcal |
|---|---|
| Protein | 29g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Sesame Chicken
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Sesame Chicken?
- 1 serving (200g) of Sesame Chicken has 586 calories.
- How much protein is in Sesame Chicken?
- 1 serving (200g) of Sesame Chicken has 29 grams of protein.
- How many calories are in 100g of Sesame Chicken?
- 100g of Sesame Chicken has 293 calories and 14 grams of protein.
- What is a standard serving for Sesame Chicken?
- A standard serving of Sesame Chicken is 1 serving (200g), which has 586 calories and 29 grams of protein.
- How do I estimate my portion of Sesame Chicken?
- The easiest way is to estimate the main calorie drivers separately: chicken piece size, batter crunch, sesame coating and sauce glaze. If you don't know how much Sesame Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data