Oyster Omelette

Foods Related to Oyster Omelette

• Oyster Omelet Generic 270 kcal 1 serving
• Honey Chicken Generic 300 kcal 1 serving
• Fried Fishcake Generic 32 kcal 1 piece
• Fried Radish Cake Generic 330 kcal 1 slice
• Prawn Pancake Generic 240 kcal 1 piece
• Prawn Toast Generic 172 kcal 1 piece
• Shrimp Toast Generic 236 kcal 1 serving
• Stuffed Tofu Generic 203 kcal 1 serving
• Tofu Fry Generic 50 kcal 1 piece
• Sesame Chicken Generic 586 kcal 1 serving

Healthier Alternatives for Oyster Omelette

• Shrimp Toast Generic 236 kcal 1 serving
• Korean Pancake Generic 246 kcal 1 serving
• Kimchi Pancake Generic 315 kcal 1 pancake
• Takoyaki Generic 116 kcal 1 ball
• Ebi Fry Generic 78 kcal 1 piece
• Vada Generic 146 kcal 1 piece

Frequently Asked Questions

How many calories is Oyster Omelette?

1 serving (200g) of Oyster Omelette has 510 calories.

How much protein is in Oyster Omelette?

1 serving (200g) of Oyster Omelette has 14 grams of protein.

How many calories are in 100g of Oyster Omelette?

100g of Oyster Omelette has 255 calories and 7 grams of protein.

What is a standard serving for Oyster Omelette?

A standard serving of Oyster Omelette is 1 serving (200g), which has 510 calories and 14 grams of protein.

How do I estimate my portion of Oyster Omelette?

The easiest way is to estimate the main calorie drivers separately: oyster quantity, starch gel thickness, oil frying level and sauce dip. If you don't know how much Oyster Omelette you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.