Tahu Telur

Foods Related to Tahu Telur

• Fried Oyster Omelette Generic 510 kcal 1 serving
• Cucur Udang Generic 93 kcal 1 piece
• Battered Fish Generic 475 kcal 1 serving
• Breaded Fried Chicken Generic 234 kcal 1 piece
• Chicken Murtabak Generic 230 kcal 1 piece
• Roti John Generic 243 kcal 1 slice
• Spring Roll Old Chang Kee 175 kcal 1 roll
• Egg Prata Generic 270 kcal 1 piece
• Roti Jala Generic 93 kcal 1 piece
• Roti Prata (egg) Generic 310 kcal 1 piece

Healthier Alternatives for Tahu Telur

• Breaded Fried Chicken Generic 234 kcal 1 piece
• Karaage Generic 318 kcal 1 serving
• Tamago Nigiri Generic 58 kcal 1 serving
• Pempek Generic 256 kcal 1 serving
• Fish Tempura Generic 150 kcal 1 piece
• Oyster Omelet Generic 270 kcal 1 serving

Frequently Asked Questions

How many calories is Tahu Telur?

1 serving (200g) of Tahu Telur has 512 calories.

How much protein is in Tahu Telur?

1 serving (200g) of Tahu Telur has 22 grams of protein.

How many calories are in 100g of Tahu Telur?

100g of Tahu Telur has 256 calories and 11 grams of protein.

What is a standard serving for Tahu Telur?

A standard serving of Tahu Telur is 1 serving (200g), which has 512 calories and 22 grams of protein.

How do I estimate my portion of Tahu Telur?

The easiest way is to estimate the main calorie drivers separately: tofu block, egg binding, batter coating and oil residue. If you don't know how much Tahu Telur you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.