Roti Prata (egg)

Foods Related to Roti Prata (egg)

• Egg Prata Generic 270 kcal 1 piece
• Eggplant Tempura Generic 80 kcal 1 piece
• Roti Jala Generic 93 kcal 1 piece
• Roti John Generic 243 kcal 1 slice
• Popiah Generic 134 kcal 1 roll
• Popiah Qiji 175 kcal 1 roll
• Battered Fish Generic 475 kcal 1 serving
• Breaded Fried Chicken Generic 234 kcal 1 piece
• Plaster Prata Generic 136 kcal 1 slice
• Peanut Min Jiang Kueh Generic 154 kcal 1 piece

Healthier Alternatives for Roti Prata (egg)

• Prawn Tempura Generic 533 kcal 1 serving
• Prawn Vadai Generic 139 kcal 1 serving
• Sardine Puff Old Chang Kee 109 kcal 1 piece
• Fried Oyster Omelette Generic 510 kcal 1 serving
• Oyster Omelette Generic 510 kcal 1 serving
• Cucur Udang Generic 93 kcal 1 piece

Frequently Asked Questions

How many calories is Roti Prata (egg)?

1 piece (95g) of Roti Prata (egg) has 310 calories.

How much protein is in Roti Prata (egg)?

1 piece (95g) of Roti Prata (egg) has 6 grams of protein.

How many calories are in 100g of Roti Prata (egg)?

100g of Roti Prata (egg) has 326 calories and 6 grams of protein.

What is a standard serving for Roti Prata (egg)?

A standard serving of Roti Prata (egg) is 1 piece (95g), which has 310 calories and 6 grams of protein.

How do I estimate my portion of Roti Prata (egg)?

The easiest way is to estimate the main calorie drivers separately: flatbread size, egg coating, ghee amount and oil crispness. If you don't know how much Roti Prata (egg) you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.