Falafel
Generic
1 ball (65g) of Falafel contains 216 calories and 9 grams of protein
Other servings:
216 calories
per 1 ball (65g)
Protein 9g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Falafel in the Welling app.
Nutrition Facts for 1 ball (65g) of Falafel
| Calories | 216 kcal |
|---|---|
| Protein | 9g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Falafel
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Falafel?
- 1 ball (65g) of Falafel has 216 calories.
- How much protein is in Falafel?
- 1 ball (65g) of Falafel has 9 grams of protein.
- How many calories are in 100g of Falafel?
- 100g of Falafel has 333 calories and 13 grams of protein.
- What is a standard serving for Falafel?
- A standard serving of Falafel is 1 ball (65g), which has 216 calories and 9 grams of protein.
- How do I estimate my portion of Falafel?
- The easiest way is to estimate the main calorie drivers separately: number of balls, ball size, tahini or sauce and pita if eaten in one. If you don't know how much Falafel you ate, or whether you had a ball, patty, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data