Peanut Min Jiang Kueh
Generic
1 piece (60g) of Peanut Min Jiang Kueh contains 154 calories and 4 grams of protein
Other servings:
154 calories
per 1 piece (60g)
Protein 4g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Peanut Min Jiang Kueh in the Welling app.
Nutrition Facts for 1 piece (60g) of Peanut Min Jiang Kueh
| Calories | 154 kcal |
|---|---|
| Protein | 4g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Peanut Min Jiang Kueh
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Peanut Min Jiang Kueh?
- 1 piece (60g) of Peanut Min Jiang Kueh has 154 calories.
- How much protein is in Peanut Min Jiang Kueh?
- 1 piece (60g) of Peanut Min Jiang Kueh has 4 grams of protein.
- How many calories are in 100g of Peanut Min Jiang Kueh?
- 100g of Peanut Min Jiang Kueh has 257 calories and 7 grams of protein.
- What is a standard serving for Peanut Min Jiang Kueh?
- A standard serving of Peanut Min Jiang Kueh is 1 piece (60g), which has 154 calories and 4 grams of protein.
- How do I estimate my portion of Peanut Min Jiang Kueh?
- The easiest way is to estimate the main calorie drivers separately: rice cake size, peanut coating, fermented bean paste layer and sugar glaze. If you don't know how much Peanut Min Jiang Kueh you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data