Shrimp Tempura Roll
Generic
1 roll (150g) of Shrimp Tempura Roll contains 150 calories and 11 grams of protein
Other servings:
150 calories
per 1 roll (150g)
Protein 11g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Shrimp Tempura Roll in the Welling app.
Nutrition Facts for 1 roll (150g) of Shrimp Tempura Roll
| Calories | 150 kcal |
|---|---|
| Protein | 11g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Shrimp Tempura Roll
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Shrimp Tempura Roll?
- 1 roll (150g) of Shrimp Tempura Roll has 150 calories.
- How much protein is in Shrimp Tempura Roll?
- 1 roll (150g) of Shrimp Tempura Roll has 11 grams of protein.
- How many calories are in 100g of Shrimp Tempura Roll?
- 100g of Shrimp Tempura Roll has 100 calories and 7 grams of protein.
- What is a standard serving for Shrimp Tempura Roll?
- A standard serving of Shrimp Tempura Roll is 1 roll (150g), which has 150 calories and 11 grams of protein.
- How do I estimate my portion of Shrimp Tempura Roll?
- The easiest way is to estimate the main calorie drivers separately: shrimp count, batter coating, rice portion and sauce drizzle. If you don't know how much Shrimp Tempura Roll you ate, or whether you had a roll, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data