Wasabi Prawn
Generic
1 serving (150g) of Wasabi Prawn contains 165 calories and 26 grams of protein
Other servings:
165 calories
per 1 serving (150g)
Protein 26g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Wasabi Prawn in the Welling app.
Nutrition Facts for 1 serving (150g) of Wasabi Prawn
| Calories | 165 kcal |
|---|---|
| Protein | 26g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Wasabi Prawn
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Wasabi Prawn?
- 1 serving (150g) of Wasabi Prawn has 165 calories.
- How much protein is in Wasabi Prawn?
- 1 serving (150g) of Wasabi Prawn has 26 grams of protein.
- How many calories are in 100g of Wasabi Prawn?
- 100g of Wasabi Prawn has 110 calories and 17 grams of protein.
- What is a standard serving for Wasabi Prawn?
- A standard serving of Wasabi Prawn is 1 serving (150g), which has 165 calories and 26 grams of protein.
- How do I estimate my portion of Wasabi Prawn?
- The easiest way is to estimate the main calorie drivers separately: prawn size, wasabi mayo coating, panko crust and lemon wedge. If you don't know how much Wasabi Prawn you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
