Tamago Nigiri

Foods Related to Tamago Nigiri

• Spicy Tuna Roll Generic 396 kcal 1 serving
• Wasabi Prawn Generic 165 kcal 1 serving
• Ebi Tempura Generic 231 kcal 1 serving
• Prawn Tempura Generic 533 kcal 1 serving
• Takoyaki Generic 116 kcal 1 ball
• Tempura Squid Generic 269 kcal 1 serving
• Tempura Sweet Potato Generic 173 kcal 1 serving
• Mentaiko Fries Generic 467 kcal 1 serving
• Agedashi Tofu Generic 249 kcal 1 plate
• Fish Tempura Generic 150 kcal 1 piece

Healthier Alternatives for Tamago Nigiri

• Thai Fish Cake Generic 84 kcal 1 piece
• Spicy Tuna Roll Generic 396 kcal 1 serving
• Har Cheong Gai Generic 153 kcal 1 piece
• Bean Curd Roll Generic 223 kcal 1 serving
• Stuffed Tofu Generic 203 kcal 1 serving
• Fresh Spring Roll Generic 116 kcal 1 roll

Frequently Asked Questions

How many calories is Tamago Nigiri?

1 serving (35g) of Tamago Nigiri has 58 calories.

How much protein is in Tamago Nigiri?

1 serving (35g) of Tamago Nigiri has 2 grams of protein.

How many calories are in 100g of Tamago Nigiri?

100g of Tamago Nigiri has 165 calories and 6 grams of protein.

What is a standard serving for Tamago Nigiri?

A standard serving of Tamago Nigiri is 1 serving (35g), which has 58 calories and 2 grams of protein.

How do I estimate my portion of Tamago Nigiri?

The easiest way is to estimate the main calorie drivers separately: rice mound size, egg omelette thickness, soy sauce dip and wasabi amount. If you don't know how much Tamago Nigiri you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.